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SoJo Marathon

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Race: SoJo Marathon (30.2 Miles) 02:45:11, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.003.0010.000.0030.00

AM-An interesting run for sure.  I'll keep short and simple with no excuses.  The first 10 miles were run quick in 56:32.  Too quick..  But I didn't care I was here to have fun and win some sorely needed cash.  At that point I was pretty much alone with the nearest guy almost a mile away.  It was me, the motorcycle cop and the wind going back up towards Copperton. After mile 13 something shut down and my body just was not willing to cooperate with the demands of the mind.  I think my best days are behind me now I thought.. I had to get these negative thoughts out somehow.   I know it's tough going uphill and with this crosswind but I kept looking at my watch and it did not lie.  It was the same slow death in pace and energy levels I have experienced previously.  At mile 23 I was walking and was desperately craving sugar.  I think I have a gas tank the size of a motor scooter's!  LOL! I kept doing the walk and slow jog routine until I hit the finish surrounded by all of the half marathon people coming through.   It was anti-climatic in a sense.  Oh well..   You know it was still a good experience mainly in part because the people who put the event on really did their best to make it happen even in spite of all the obstacles they encountered that day.  One official even lent me her jacket because I was cold at the start.  These are the things that put a personal and home like feel to an event unlike the mega races that are out there now.   I don't know for sure if I will ever get below 2:40 again but I'm not going to be obsessed by it.  I'll just keep going and be grateful of what I can do today:)

PM-Easy 4 mile jog. Body is feeling better after a nice nap.  7th out and back. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Adam RW on Sun, Sep 26, 2010 at 13:42:37 from 24.10.132.131

Steve, I'm sure the lack of a 2:40 time had as much to do with no one there to run with as anything else. In any case congrats on the win!

From mike mcclellan on Sun, Sep 26, 2010 at 16:27:17 from 75.120.224.55

2:45 and walking some. AWESOME time man!

Did you win some cash?

From Rob Murphy on Sun, Sep 26, 2010 at 21:02:17 from 24.10.248.6

Really nice job Steve. Congratulations.

From Maurine/Miles on Sun, Sep 26, 2010 at 21:09:14 from 97.117.61.157

Sorry you did not accomplish what you wanted to in this race. What was the winning time? What do you think of this marathon for future years for blog runners?

From steve ash on Mon, Sep 27, 2010 at 08:32:30 from 64.134.236.65

Mike-I won $300 for first overall. It was nice to have and they gave it to me in a Visa gift card so I didn't even have to go the bank.

Maurine-My time won.. Did I forget to put that in there? Ooops. About the course.. It's going to depend on the runner. If you like a fairly honest course this would be for you. If your a screaming downhill lover forget it.. I think if they rescheduled the race to late October it would gain some more favor also. There are also places on the course and some intersections that need to be closed period. I was wading through heavy traffic at several points and had to stop for cars to swing over or to get by. At one point I was completely surounded by several vehicles right in the road. It's a first year event so naturally it will have some logistical problems. They'll work it out though. Food was really good and plentiful at the end so that was a big plus. I'll run it next year for sure.

Adam-Nice to hear from you. I think you are right in a way. Looking back I don't think my legs had the pop they normally have. The last month has been by far the highest in mileage for me ever. I'm cutting back a bit this week to see if things get better.

From Maurine/Miles on Mon, Sep 27, 2010 at 09:05:16 from 63.255.172.2

OK - so congratulations on the win. You are a stinker. Even though it was not the race you wanted - I think you should celebrate the win. And the course record. And I'm sure the money will come in handy.

You did virtually no taper for this race, so I think you had a good time.

From Tom on Mon, Sep 27, 2010 at 18:14:23 from 137.65.56.16

Nice job on the victory and prize money Steve. Maybe not what exactly the time you'd hoped for but always nice to take home some cash.

From Walter on Tue, Sep 28, 2010 at 00:08:11 from 24.10.169.110

Way to go Ashbaker! You always start the new marathons out with a great course record. Dont sweat the small stuff. Youll get back in it. I always like to run the marathons I do bad in over. Always nice to take the tape though! walking or not! Sweet job big guy!

From Superfly on Tue, Sep 28, 2010 at 11:20:15 from 216.169.65.90

Nice win Steve. Money talks and you got it.

From steve ash on Wed, Sep 29, 2010 at 07:50:19 from 64.134.236.65

Tom-Yes, it was nice for sure.

Walter-Lately it seems that way but I go for the money after all times are tough buddy.

Clyde-Yes indeedy!

From steve ash on Wed, Sep 29, 2010 at 07:54:09 from 64.134.236.65

Tough way to make a few hundred bucks but it still beats a lot of other jobs.

From Adam RW on Wed, Sep 29, 2010 at 08:35:21 from 155.101.152.123

Steve, It is a shame that it is such a tough way to make a few $100... I really wish that more people of your caliber could make a living doing this. I wish that even just people of Paul's caliber could make a living doing this. Considering the payouts to the people in food eating contests or poker tournaments it is a travesty of American life that the gorger can receive a bigger payout than the athlete...

From Steve on Thu, Sep 30, 2010 at 13:01:29 from 198.60.8.33

Great job hanging in there. Ogden this year was exactly like that for me..

Sometimes you're the windshield, sometimes you're the bug.

From steve ash on Thu, Sep 30, 2010 at 13:07:52 from 205.124.145.254

Thanks Steve, It was punch in and punch out and then get paid. LOL!

From scottkeate on Fri, Aug 03, 2012 at 15:49:02 from 216.49.181.254

I never did meet the guy who kicked my butt in this race. And you did it with the wheels falling off! I was 2nd overall and just getting into the running scene.

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