PM-15 miles total with a 6 mile progressive run. 2 miles easy around home afterwards. Cottonwood/Sandy bench o/b. 97 degrees F when I left and only 94 by the time I got back!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Thu, Jul 19, 2018 at 21:43:43 from 67.177.28.4
You need to race!
From steve ash on Fri, Jul 20, 2018 at 18:11:15 from 67.2.62.226
It has been a while hasn't it?
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