Age is just a number.

Striders 10 miler

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	404.70
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Sat, Mar 08, 2014

Race: Striders 10 miler (10 Miles) 01:03:11, Place overall: 6, Place in age division: 2

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	10.00	0.00	22.00

I'm going to do a decent write-up once I get the ins and outs of this dashboard. A little goal of mine is to learn how to write up and publish more interesting entries.

Skechers Go Run Miles: 6.00	Brooks T-7 (used) Miles: 16.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From allie on Sat, Mar 08, 2014 at 14:37:37 from 65.130.189.75

nice to see you today, steve. great race.

From steve ash on Sat, Mar 08, 2014 at 14:39:32 from 67.161.243.240

You to Allie it was good talk to you guys this morning:) Are you coming to the half in a month?

From allie on Sat, Mar 08, 2014 at 14:40:39 from 65.130.189.75

yes, we'll be at the half. it will probably snow. :)

From Rob Murphy on Sat, Mar 08, 2014 at 14:58:02 from 24.10.249.34

Congratulations Steve. I've never run that course but I've heard stories. That sounds like a good time.

From SpencerSimpson on Sat, Mar 08, 2014 at 15:42:48 from 107.77.66.110

Really good stuff Steve. Very good to see. MIH

From Josh E on Sat, Mar 08, 2014 at 17:22:20 from 65.130.223.132

Hey Steve. Good effort - glad its coming together for you.

From Barry on Sat, Mar 08, 2014 at 22:11:18 from 184.155.119.176

Steve,

Great job! All your hard work it paying off..

From steve ash on Sat, Mar 08, 2014 at 23:19:21 from 67.161.243.240

Thanks everyone:)

Spencer-Yes, thats the new mantra, make it happen..

From RileyCook on Sun, Mar 09, 2014 at 21:46:42 from 73.52.134.194

Nice work Steve.

I've only met you like two times and I think you had a hat on both times. So, I'm ashamed to say I didn't recognize you out there on the course or else I'd have captured a few photos of ya (not to mention cheer more). When I saw you had run it I was like "Crap I didn't recognize him; I hope I didn't offend him". Anyway sorry. Happy to hear you are making progress though. Keep it up.

From steve ash on Mon, Mar 10, 2014 at 12:42:51 from 67.161.243.240

It's fine Riley, there were a lot of people to take photos of. Didn't really think about it too much. I do hope one of these days someone does get a good pic of me because the one I have on the blog looks really fuzzy.

From steve ash on Mon, Mar 10, 2014 at 12:44:21 from 67.161.243.240

Andrea did get one of me at the Winter Series but I looked like a guy off the street with the way I looked that morning!

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