Age is just a number.

March 28, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 177.20 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.001.000.000.0010.00

AM-Easy 5 miler after work at 7/min pace avg. / T-mill. Very sleepy now.. need zzs...

Note -The current pic is of a 1937 Kadette 10 tube radio, not the RCA regenerative receiver which was next to me in the previous pic.  Took a while to upload I guess LOL!   Anyway.. I restore these for a hobby and am currently seeking work related to it whether by piece or full time employment.  Please let me know if you are interested or may have a lead of some sort and I will get back with you ASAP.   Thanks!

PM-Easy 5 miles with some pace pickups.  6:31/mi pace avg.  33:05 total time.  Easy long run tomorrow if time allows.  I wanted to race the 15k tomorrow but my body and wallet just aren't ready.  Gotta get some shoes first as I am really feeling the road now.   I can feel small rocks and grooves..

  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Samantha Dean-Howard on Fri, Feb 26, 2010 at 17:55:33 from 90.201.147.80

Hi Steve thanks for the input on my blog much appreciated and wow some fast pr's there very impressed hope you get some sleep too :)

From Maurine/Miles on Fri, Feb 26, 2010 at 20:38:41 from 97.117.77.163

Good talking to you and seeing you again today Steve. Good luck with the training!

From steve ash on Fri, Feb 26, 2010 at 20:44:31 from 174.52.96.106

Thanks Maurine, You also, I definitely think you have a good approach to your running now.

I hope that judge gets it together hopefully. Let me know how things are going from time to time.

From Maurine/Miles on Fri, Feb 26, 2010 at 20:56:37 from 97.117.77.163

I will. I just need to keep remembering my injuries when I try and ramp up mileage.

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