Age is just a number.

June 23, 2021

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Member Since:

Feb 27, 2006



Goal Type:


Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)



Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)


1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)


Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.






Miles:This week: 27.50 Month: 83.20 Year: 421.00
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Progressive 10 miler. 1:02:03 TM.  It's my birthday today and the odometer turns to 41. This morning I look back at 2007 race performances and wonder; how did I ever do that?

I know how..  God's blessing:) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Jake K on Fri, Mar 02, 2012 at 08:35:39 from

Happy belated bday Steve!

From jtshad on Fri, Mar 02, 2012 at 08:48:35 from

Happy birthday! Being over 40 ain't bad. You are right about your source of strength, and He is still with you.

From ACorn on Sat, Mar 03, 2012 at 14:04:56 from

Happy birthday! You've still got some solid races in you!

From Jon on Sun, Mar 04, 2012 at 16:22:45 from

Hey, happy birthday, Steve.

From Steve on Wed, Mar 07, 2012 at 20:04:12 from

It only gets better!

From Rob Murphy on Thu, Mar 15, 2012 at 20:21:12 from

Are you going to resurface anytime soon?

From mike mcclellan on Mon, Mar 19, 2012 at 06:42:30 from

Happy Birthday Steve!!

From steve ash on Tue, Mar 20, 2012 at 07:49:16 from

Thanks everybody..

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