AM-Long run early this morning with 12 miles at marathon pace with pacing at 6:10min-5:36min/mile. Most miles at 5:45-5:50. Easy ones at 6:50-7:15/mile. Felt good to be out this morning with such awesome spring weather.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From jtshad on Sat, Apr 17, 2010 at 19:50:05 from 69.20.183.178
Wow, great run and an awesome pace!
From Rob Murphy on Sat, Apr 17, 2010 at 23:42:51 from 98.202.182.29
Steve, your training sure seems to be going well. Any chance we'll see you at a race soon?
From steve ash on Sun, Apr 18, 2010 at 06:32:15 from 174.52.96.106
Yes, I registered for Utah Valley Marathon a while ago. I kind of regret not just eating the 100 plus dollar entry at SLC though. I looks like this year I would have possibly been in the money to cover it. Hindsight is 20/20? However, I'm going to school and money is way tight..
In fact my wife and I debated it the other night and this year I actually listened to her! LOL!!
From steve ash on Sun, Apr 18, 2010 at 06:52:38 from 174.52.96.106
Then then are the times when I or the wife works alternate weekends. Not very easy to work around a racing schedule. But, hey that's life I guess..
From Rob Murphy on Sun, Apr 18, 2010 at 09:35:49 from 98.202.182.29
Good news about Utah Valley. I'll be there too. I've heard only good things about that race. Don't know why it can't get included in the LDR Circuit. Anyway, all training and no racing can get dull, so I'm sure you're glad to have something to point towards.
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