Born in 97', my liver in 74'

Region 3 Championships

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
35.00
Mizuno Sayonara (Blue) Miles: 13.40Adidas Glide Boost (white) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Oct 06, 2014
Total Distance
6.50

tough sprint workout. I don't even remember what it was. I just remember it not being awesome. Blake took it super hard on himself I remember that too.

I think it was 1200, 3x300. 1200 at 3:10 I hit like somewhere in the 3:30s. 3x200 max effort. I was sore the next day.

Mizuno Sayonara (Blue) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Tue, Oct 07, 2014
Total Distance
4.00

Easy 4 miles around Alta, keeping an eye on jv runners.

Adidas Glide Boost (white) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Wed, Oct 08, 2014
Total Distance
3.00

Easy Pre-meet for region tomorrow. 4x200s at get out pace.

Mizuno Sayonara (Blue) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Oct 09, 2014
Race: Region 3 Championships (3.1 Miles) 00:17:35, Place overall: 19, Place in age division: 19
Total Distance
7.00

We won in a very close race against Copper Hills. More later!

Mizuno Sayonara (Blue) Miles: 3.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, Oct 10, 2014
Total Distance
14.50

Am-6.5 (an extra mile in powerlifting)

Pm-8

HOLY CRAP:

http://www.runnercard.com/runner/data/200628/5776/Result/Boys_Varsity_5K.htm

http://www.runnercard.com/runner/data/14605/5780/Result/Boys_Varsity_3_Mile.htm

Idk why this hyperlink wont work...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
35.00
Mizuno Sayonara (Blue) Miles: 13.40Adidas Glide Boost (white) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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