Born in 97', my liver in 74'

Week starting Jul 20, 2014

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
24.50
Adidas Glide Boost (white) Miles: 24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jul 21, 2014
Total Distance
14.00

For some reason if I hit the Backspace and another key, not sure which, It deletes the current post I am writing. This is making me mad especially when I put alot of thought into certain posts.

Anyways I did the Double gully with Davis, Coach Murphy and Rory Linkletter. We did 14 miles and I did a little extra because I thought we were supposed to do the longer run the 2nd time.

Pretty tough day coming back to altitude and hills from flat, Sea level Houston.

Adidas Glide Boost (white) Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jul 22, 2014
Total Distance
8.00

Warm up 4 miles. 4x800m 5k pace. Then 2 mile cool down.

It was tough because for the first time this summer i didn't wake up 2 hours early to eat. I had to settle with a Cliff Bar 30mins before.

Adidas Glide Boost (white) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jul 23, 2014
Total Distance
2.50

Easy 2.5 miles and some striders. Pre-Race for Deseret News 10k.

I ended up being able to register for the race! Too bad I am the only one from Alta running it.

Adidas Glide Boost (white) Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Totals
Total Distance
24.50
Adidas Glide Boost (white) Miles: 24.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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