Born in 97', my liver in 74'

Week starting Feb 23, 2014

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Totals
Total Distance
39.50
Saucing Ride 6 (Orange) Miles: 39.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Feb 24, 2014
Total Distance
7.00

Ran best buy loop

Saucing Ride 6 (Orange) Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Feb 25, 2014
Total Distance
9.50

Had so serious digestive issues today nevertheless I got the 70minutes in.

Saucing Ride 6 (Orange) Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Feb 26, 2014
Total Distance
0.00

No run today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Feb 27, 2014
Total Distance
5.00

Dumping buckets today, very cold run.

Saucing Ride 6 (Orange) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Feb 28, 2014
Total Distance
8.00

Gully long run time trial I yet again improved my time! I ran 43:35 placed 6th. I felt really good today. After the Big Hill I realized I was running faster without ease i attribute that to my lack of cork work in the past. Because I have been busting out push-ups and sit-ups this week. 

Track started Monday and it has been great so far lots of new kids joining and running distance. I'm excited for track season to see how we can improve as a team we are already the fastest team in Alta History, and making leaps of improvements everyday!

Saucing Ride 6 (Orange) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Sat, Mar 01, 2014
Total Distance
10.00

Porter Rockwell trail 5out 5back. Kneaded French toast afterwards!

Saucing Ride 6 (Orange) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
39.50
Saucing Ride 6 (Orange) Miles: 39.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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