Not my best workout today. 10x400s at Crescent view park.
My splits were something like... 70, 71, 75, 74, 75, 76, 75, 76, 77, 75. I was supposed to be hitting 75s.
Adidas Glide Boost (white) Miles: 5.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rob Murphy on Tue, Sep 02, 2014 at 17:52:50 from 24.10.247.181
You did just fine today. We'll race hard tomorrow then go super easy on Thursday.
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