Warm up 4 miles. 4x800m 5k pace. Then 2 mile cool down.
It was tough because for the first time this summer i didn't wake up 2 hours early to eat. I had to settle with a Cliff Bar 30mins before.
Adidas Glide Boost (white) Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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