Born in 97', my liver in 74'

Alta Time Trial

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Wed, Jul 09, 2014
Race: Alta Time Trial (5.4 Miles) 00:38:24, Place overall: 4, Place in age division: 4
Total Distance
8.00

Time trial up at Alta Ski Resort. The race distance was 5.4miles up around the campground and back down.

It was tough on the way up but on the way down I pushed so hard it hurt just as much. But in a different way. I was able to pass Cubby on the way down, He gave up affter he realized he couldn't catch Blake. Its a good start for the many Alta time trials to come this summer. I need to work on the uphill section. 

Im headed to Texas tonight so I wont be at practice for a week and a half.

Adidas Glide Boost (white) Miles: 8.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Comments
From Rob Murphy on Wed, Jul 09, 2014 at 14:21:15 from 24.10.247.181

Good luck and have fun Ashton.

From Jake K on Wed, Jul 09, 2014 at 16:55:43 from 199.190.170.21

Have fun in Houston!

From Rob Murphy on Fri, Jul 11, 2014 at 09:16:54 from 24.10.247.181

When are we going to be getting some updates on your trip?

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