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Woke up at 5:30 and went to the Temple. Feeling really good for this afternoon!
2mile warmup
1600m 5:38
800m 2:34
4x400m 75, 75, 70, 71
10min cooldown
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Adidas Glide Boost (Black) Miles: 5.50 |
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Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 | Weight: 0.00 | Calories: 0.00 |
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