Born in 97', my liver in 74'

Week starting Mar 15, 2015

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Total Distance
33.50
Adidas Glide Boost (Black) Miles: 31.00Brooks Rival MD T&F (Spikes) Miles: 2.50
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 0.00Calories: 0.00
Total Distance
8.00

Gully Longer plus some loops at the park. It was hot and a bit slow to get in a rythym but turned out to be a Good day.

Adidas Glide Boost (Black) Miles: 8.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00Calories: 0.00
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Total Distance
5.50

Woke up at 5:30 and went to the Temple. Feeling really good for this afternoon!

2mile warmup

1600m 5:38

800m 2:34

4x400m 75, 75, 70, 71

10min cooldown

Adidas Glide Boost (Black) Miles: 5.50
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00Calories: 0.00
Add Comment
Total Distance
10.00

Struggled. Not enough carb intake today.

Adidas Glide Boost (Black) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
6.00

2mile warmup

10x400

76, 75, 73, 74,75, 73,73, 70, 69, 70

1mile cooldown barefoot

Brooks Rival MD T&F (Spikes) Miles: 2.50Adidas Glide Boost (Black) Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
4.00

Am- 4 morning miles.

My flight leaves at 9:45 tonight for San Fransisco... idk how to spell that.... I arrive there at 12:10 am and fly for Singapore (20 hour flight) with a 1 hour stop in Tokyo. From Singapore we fly to New Delhi, India. At about midnight on Sunday we will take a 12hour bus ride North to Sunder Nagar and arrive Monday morning. Then we get to work teaching english until our return on April 5th (Easter Sunday) at 8:30pm.

I'm so excited!! :)

Adidas Glide Boost (Black) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
33.50
Adidas Glide Boost (Black) Miles: 31.00Brooks Rival MD T&F (Spikes) Miles: 2.50
Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 0.00Calories: 0.00
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