Masters USATF Cross Country National Championships 8k in St. Louis, MO!
Maybe a marathon in 2013?
Long-Term Running Goals:
Enjoy running and racing at whatever level I am able to. Possibly run another marathon post Microfracture Surgery in under 3:00.
Personal:
I'm in the Army. I am married with four children (20/17/13/8 years old). Trying to return to previous running form after having microfracture knee surgery in July 2008.
Only 4 easy miles this morning. The legs are feeling ok except for my left knee. It kills me for the first couple miles. After that it is bearable but it is starting to concern me. I will be at the 1/2 marathon tomorrow and hopefully be able to race.
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