K+21 3 weeks post knee surgery. Still not sure what to think as I cannot put any weight on per doctors orders still. I know the knee is stiff and there is some scar tissue but all of this is fairly normal I guess. The real scary part is how fast the quad muscles in my left leg have atrophied. My left leg is shrinking fast and the muscle is disappearing quickly. Learning to walk again will be all about building the muscle back up. Should be interesting in another week or so. 2 hours of spin bike ROM.
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