Biked from Chevy Chase to the office (10 miles), all the way on the CCT, on a very crispy morning! For the first time since I've been riding that trail, a lot of bikers past me... I don't mind when the hard-core looking bikers pass me, (I could beat anyone if I had a road bike!), but at least nobody that's a commuter biker like me passes me... Plus I was carrying a heavy pack! Anyway, it was a great ride.
Ran after work around Dumbarton Oaks/Glover Park - feeling awful, like my blood pressure is down or something... I had to walk a lot. I thought I was going to faint - even though I ate all day long...
Had a granola bar at the office and biked home (5 miles). |