Very humid, cloudy, pretty cold, rainy day. Ran from mile 2 of the CCT to Wisconsin, then down Wisconsin all the way to the office. Not the prettiest run but not too bad. 1 hour 10 mins, that includes many stops for traffic lights. I need to find a prettier, more quiet route to do from Bethesda; going on the CCT all the way is almost 10 miles, which I'm not quite ready to do yet - hopefully I will be in the summer!
Tendon hurts very little, but right under my knees it started to hurt a bit (a new pain, isn't that exciting?) - hopefully it's nothing. Icing the tendon and the knees. Probably running last night and this morning wasn't the greatest idea... I'll only do 3-4 miles the rest of the week.
Update on the raccoon incident: my co-worker found it last night, she was hiding under some blankets protecting a baby raccoon... poor mommy raccoon, I hope they both make it out ok! | 