Picked up my bike from the shop after work and biked to Bethesda. Left knee, where I fell, hurts when I walk, not when I bike. Right tendon still hurts. I think next week I really really really need to stick to the pool, no running, walking, biking, elliptical, nothing but the pool... Hopefully the weather will cooperate (and by that I mean it's going to be cold and rainy and windy so I don't feel the urge to be outside).
The weekend is here! Woohoo! |