THOU SHALT BE A COMEBACK

Week starting Apr 22, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSeeaprilrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Totals
Total Distance
33.41
Weight: 0.00
Sun, Apr 22, 2012
Total Distance
10.11

7:55 AP.  Nice recovery run with my team this morning.

Weight: 0.00
Comments(2)
Tue, Apr 24, 2012
Total Distance
7.24

8:05 AP.  4am at post 4.  made it 36 loops before someone had chest pain in my area.

Weight: 0.00
Comments(1)
Wed, Apr 25, 2012
Total Distance
8.06

8:26 AP.  Really wanted a good tempo today to re-introduce speed but after oh mmm 2

hours of sleep and eating some steak I immediately threw on shorts and

ventured into the heat and humidity. slow 3 mile warm up then opened up

the tempo with a 6:31 mile and realized my steak was about to be

delivered as street pizza so I dialed it back down. Emphasis now is

mileage up and weight down. Speedwork will come all in due time.

Weight: 0.00
Add Comment
Fri, Apr 27, 2012
Total Distance
8.00

8:20 AP. 

Ran slow. Sleep deprived. Two things: 1. The public restroom was nasty. Should've hit a bush. 2. Encountered a runner ahead of me. Inner competitor kicked in so I sped up to catch, pass, and dust him. However, as soon as I caught him he flipped a 180, therefore ruining my opportunity to hunt and destroy. I need to run a race soon. I'm itching.

Weight: 0.00
Comments(5)
Totals
Total Distance
33.41
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: