I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time
I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37
Heartland 50 winner May 2014
Psycho Wyco 50k winner February 2012
Short-Term Running Goals:
Run enough to hold off the middle-age spread
Long-Term Running Goals:
Sub 3 hour marathon--SOMEDAY! Done!
New long term goal: ....run enough to feel kinda like I did when I was fit
Personal:
I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded.
The work block from hell continues. had a little time, hit the East Y, 1 mile warmup, 4 mile tempo 6:40, 6:35, 6:31, 6:27, 1 mile cooldown. piddled with a little upper body weights. I am out of shape but feeling motivated to change that before Flatrock 101 in a few months.
3Am circles around post. Also squeezed in 40 minutes of ems crossfit. One more day of 4 hours sleep today and one more night shift and the 7 days of hrll are over!!
330am--7 miles of circles at post. this has been a sad week for mileage, but truly the best I could do with my schedule and my daughter. Hoping to actually get in a second run after work.
