THOU SHALT BE A COMEBACK

Week starting Dec 30, 2012

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
54.50
Weight: 0.00
Total Distance
7.00

ez on the mill at East Y.  I don't look as freakish in public anymore since the hives from my shrimp encounter a week ago are finally going down somewhat.

Weight: 0.00
Comments(3)
Total Distance
8.00

ez on the track at the downtown y.  if it weren't for good ol kid zone I would never get to run during winter break.

Weight: 0.00
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Total Distance
8.00

sick and wheezing from bronchitis and the hives are back, so I shouldn't have, but I did, right there on the treadmill decorating my apartment dining room that I haven't sold yet.  Haven't weighed in a long time but pretty sure i am at an alltime low.  Hoping to get well and get strenght back for a half on the 19th.

Weight: 0.00
Comments(2)
Total Distance
7.00

dining room mill again because me and Nessa are still sick and I am stubborn.  half mile warm up then 3 x .5 up 4% at 7:30 pace with .5 rest which on my treadmill is significantly more gut wrenching than the ones at the Y.  then I did 3 one minute at 6:00 pace, which I swear is 5:00 pace on my mill, then my tired body said enough and I jogged the rest.  Hoping for a long run tomorrow.

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Comments(3)
Total Distance
16.50

estimate on distance.  24 degrees.  no watch.  felt good.

Weight: 0.00
Comments(3)
Total Distance
8.00

ez.  legs felt good.  warm enough for shorts!

Weight: 0.00
Comments(2)
Total Distance
54.50
Weight: 0.00
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