It was a glorious and sunny 62 degrees, I was floating along like a gazelle, reveling in nature, when i... Bit it. concrete belly flop on Woodlawn. It tore one palm up, scraped the other, and took out a knee and elbow. There was enough blood to make it look like I was fleeing the scene of a crime as I ran home whimpering. My left palm has lots of layers of skin peeled up like a banana. ahem. so, no pushups today. I will try again tomorrow for my epic run.
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