At 7:30 pm it is still 93 degrees and 61% humidity. Geeeeez! 5 at 8:20 pace on the treadmill while my husband worked out then dashed up the stairs and outside for 3 more at 8:03, 8:07, 7:53. I have a cold and while my legs aren't really sore anymore, they are heavy. Felt terrible the whole time. I seem to always get sick after cashing in my chips on a long, hard race. |