8:42 average pace. Took it easy, drank gatorade 3 times. It is already 76 degrees and humid whens starting at 6am. Tomorrow will be tricky to get a run in. I have to leave town by 430am to get to my clinical in Salina at 630am, do a 12 hour clinical, spend the night there, do another 12 hours the next morning, then drive home. Maybe one hour of running from 3am to 4am? It depends on what time I get to bed and if it is storming in the morning or not. Any way you cut it tomorrow is going to start ridiculously early. |