THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Thu, Jul 14, 2011
Total Distance
8.00

Ran at the Y today to get a break from the heat before I run 16 in it tomorrow.  6 at 8:27 AP on the treadmill and then onto the cool, air-conditioned indoor track for two more with no watch including 4x200 meter strides with the last 50 on my toes all-out.  Kinda fun.  Tomorrow's slog, starting later in the day then I would like, willl probably not be fun at all.  According to my smart aerospace engineer friend, who has been calculating the dew points and temps and whatnot, it's like altitude training.  That's what I will keep telling myself.

Weight: 0.00
Comments
From allie on Thu, Jul 14, 2011 at 15:13:14 from 161.38.218.168

i think you are probably right.

here's a thread on the topic: http://www.letsrun.com/forum/flat_read.php?thread=1484509

nice job with your run today, and good luck going long tomorrow in the harsh conditions. hydrate well!

From SlowJoe on Thu, Jul 14, 2011 at 21:34:00 from 66.137.82.63

Interesting link. I've always kinda thought the heat did nothing for you except slow you down.

I'll be suffering through a long run tomorrow right along with you April, good luck!

From flatlander on Thu, Jul 14, 2011 at 23:15:38 from 76.31.26.153

Excuse me for a minute while I go read this.

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