8.5 easy in the afternoon around Vanessa's school, estimate on mileage, no watch, ran easy except for about 1.5 miles when I had a fun tailwind and picked it up. Dropped her off then did 6 ez on the treadmill before work. Felt pretty good. Deactivated my facebook for now and had cable turned off, actually feels good to detox a bit from social media and I need to save money if I am going to buy a plane ticket to Boston.
|