a.m. Fall festival in Rose Hill today. Nick ran the mile and I ran the mile with Vanessa in the stroller. Warmed up about a quarter mile and then a brisk 6:40ish mile. Temps in the 30's today it is COLD. Nick did really good- the fourth graders got a trophy for having the most participants and Nick got a medal! I opted out of the 5k because the temptation to run hard and compete would have been too much and it is too close to the marathon. I just wanted to have fun. Afterward we watched the parade(a LONG parade and they threw a LOT of candy and now I have to sneak around and throw most of it in the dumpster when the kids aren't looking--I do it every Halloween too)
p.m. 6.83, 8:09 average pace. Felt great--I really do like running in the cold weather. Long sleeves, pants, earwarmers and gloves. If it is this cold for the marathon that is okay with me.
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