8 loops at 4am at a trotting 8:57 pace. Now I am drinking my morning coffee and will be off to clinicals shortly. Did a little barefoot(okay sockfoot--I'm a wimp) running in the pasture yesterday. Felt good, very light and not a pounding sensation at all. I really liked it. My husband is going to mow me a nice path that will be rock, stick, and sticker free so I can do more little barefoot runs. Should help with injury resistance! |