1:14:56/8:15 pace. Surprisingly, no soreness from Saturday's race today, although I could feel it a bit in my quads yesterday. Weird. Usually I feel it more in my hamstrings. Pace felt super-easy today. Paid for my Easter sins in a little weight(they were fantastic cadbury cream egg, margarita, chips and queso, and cake sins). I will be good all week and it should go away! Had a boiled egg, milk, and a few pieces of my homemade whole grain banana bread. I made it with ground wheatberries, amaranth, rolled oats, brown sugar, and olive oil, so it counts as pretty healthy I think. Not nearly as grainy as I thought it would be. |