Did stretching and took 800mg of Ibuprofin. It was much easier to start out. I did 2 two mile loops and then my favorite loop (5.1) Which is a hilly one. 7 miles into this run I stopped to stretch and decided it would be a great idea to dig in to it, you know to massage it. As soon as I let up it went into full borne spasm.
So here I am in deliverance country walking around like quasimoto and all of the cows on my right were staring at me like I was retarded... they may be right. I stopped a second time to stretch and the old man comes out of the house to get some firewood and looks at me all cockeyed and laughs. That felt nice. It was tough getting started again but after about .2 miles I was fine. Unfortunately the llamas weren't out to cheer me up! On the road back into town all the houses were lined up behind a mess of telephone wires. The row of Crumbling shingles, aluminum and asbestos siding, and asymmetrical architecture reminded me of how West Egg must be assembled (from the Great Gatsby). | 