Trashcan Annie

April 29, 2024

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20072008
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Member Since:

Oct 21, 2007

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Remaining uninjured since April 2007

 

2008 races

GAsparilla 15k: 1st 56:00

Shamrock Shuffle 8k: 1st 29:03

Riverbank run/US 25k Champs: 5th/3rd 1:35:08

4 on the 4th: 2nd (Katie McGregor was there! WoW!!!) 22:52  this was a really cool experience for a small town race!

Ragnar Great River: 1st Overall 21:??Low..

Short-Term Running Goals:

10k < 34:30

15k < 54:00

13.1 < 1:16:00

26.2 < 2:44:00 (Chicago 2008)

 

Long-Term Running Goals:

10k < 33:30

13.1 < 1:12:00

26.2 < 2:35:00

Personal:

I love literature. I have two sons that are 8 and 5, and beautiful, funny, intelligent, and independent little guys! I love being outside!  Married to CAsey GAsway

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Ran a shake out at 7:10 pace with my neighbors greyhound, who got tired!  Somebody is out of shape.  I made up a song after last night...

There were two in the bed and the little one said, "Roll over Roll over"

There were three in the bed and the other little one said, "roll over, roll over"

There were four in the bed and the mommy said, "Scoot over, Scoot over"

There were four in the bed and the mommy said, "Forget it, forget it"

There was one in the bed and a little one said, "roll over, roll over"

There were two in the bed and the mommy said, "Get back in your own bed.  I can't sleep in this twin bed with both of us it's too hot!  I love you though"

There was one in the bed (finally) and the mommy said "ZZZZZZZZZ"

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