A clydesdale no more!

Week starting Dec 05, 2010

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
34.000.0034.00
Adrenaline 2010 5 Miles: 34.00
Slow milesFast milesTotal Distance
5.000.005.00

Headache is still hanging on. I think that it is a symptom of hypertension induced by my morbid obesity.  In all seriousness, it is probably from high blood pressure.  Ventured out just to get in a few up tempo miles.  Everything felt really good (except for my head). 

Adrenaline 2010 5 Miles: 5.00
Comments(9)
Slow milesFast milesTotal Distance
5.000.005.00

Early morning meeting so not much time for a run.  Legs felt good and were itching to move faster.  Headache is getting better and I'm realizing how much I have been complaining lately.  I really need to focus on making things more positive.

Adrenaline 2010 5 Miles: 5.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

Blah

Adrenaline 2010 5 Miles: 7.00
Comments(4)
Slow milesFast milesTotal Distance
7.000.007.00

Headache is still hanging around (it's a week old now).  My BP was 114/74 so I have ruled out hypertension.  Probably just a little bug.  Run was pretty awful.  Wanted to quit at 5 but just kept going.  I want to be a runner again.

Adrenaline 2010 5 Miles: 7.00
Comments(5)
Slow milesFast milesTotal Distance
10.000.0010.00

Went to my girls soccer game then debated whether or not I really wanted to run.  First, I must brag about my kids.  Gracie has mad soccer skills and can score at will from the left side.  She cracks me up after she scores because she jogs back acting like it wasn't a big deal but there is a definite hint of arrogance in her step.  Emma is an amazing keeper.  She stops anything that comes her way even if she has to use her face.  

Decided that I had to get myself out the door because that is what a runner does.  I want to be a runner again so I have to start putting in the work.  Felt pretty lousy during the run but I got it in.  Fitness level felt alright but the mental aspect was lacking.  

Adrenaline 2010 5 Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
34.000.0034.00
Adrenaline 2010 5 Miles: 34.00
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