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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Early morning meeting so not much time for a run.  Legs felt good and were itching to move faster.  Headache is getting better and I'm realizing how much I have been complaining lately.  I really need to focus on making things more positive.

Adrenaline 2010 5 Miles: 5.00
Comments
From Kathie on Tue, Dec 07, 2010 at 13:00:47 from 63.248.105.188

You are getting out there and running, that is totally positive!

From Smooth on Tue, Dec 07, 2010 at 15:26:25 from 67.2.111.170

Glad to hear the headache is better!

Just saw the pic of that sweet puppy! O Man, wish I could see the looks of your kids' faces on Christmas! I'm grinning ear to ear just thinking about it! :) :) :) :) You're an AWESOME DAD!!!! :)

From timp on Tue, Dec 07, 2010 at 20:23:14 from 66.167.51.74

Good job Andy

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