Met Tara at the LPT for an 8 miler. Started out at a comfortable pace. The pace naturally got faster as we warmed up. Averaged 7:45 for the run with the last mile under 7:00. I was feeling pretty wiped out before the run but felt good once we got going.
Workout at Firehouse. I'm either coming down with something, need to get some serious sleep or need to stop poisoning my body with all of this sugar. Didn't feel great but still glad I went. Include one 6 minute run.
Workout at Firehouse. Included 2 runs (7 minutes, 10 minutes). I know the first run was 1 mile and am guessing on the time. The second run was 10 minutes and I am guessing on the distance.
Becky and I met a group of pacers at Thanksgiving Point to preview the Thankful 13 course. Kept it at an easy pace throughout the run. We took a few wrong turns and cut out a loop in the middle because we couldn't figure out where we were supposed to go. Becky and I were short on time so had to head back. Turned out to be a fun run in the snow with a good group of people.
