A clydesdale no more!

Haunted Half

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
23.100.0023.10
Adrenaline 2012 B Miles: 23.10
Slow milesFast milesTotal Distance
5.000.005.00

Felt a little better.  I just have to be patient with the comeback.  Patience is not one of my strengths. 

Adrenaline 2012 B Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

It's getting chilly.

Adrenaline 2012 B Miles: 5.00
Comments(3)
Race: Haunted Half (13.1 Miles) 01:50:16
Slow milesFast milesTotal Distance
13.100.0013.10

Won an entry into the Haunted Half from Utah Running Guide.  Probably the only reason why I ran this morning.  Knowing my fitness is way off, I decided to run the first couple of miles faster then hang back with Becky for the rest of the run.  Was just behind Tara for the first 2 miles (she was pacing 1:30).  Slowed down and let the 1:35 pacers catch up.  Becky was running with them.  She started to slow and once we hit the uphill section through the U, her knee started causing problems.  She walked the hills and I ran with Bill (1:50 pacer).  At the top of each hill, I wiould stop and wait for her.  Once all of the uphills were done, she was fine and was able to finish well.  I had to make a pit stop at mile 11.5 and really had to work to catch back up to her.  We crossed the finish line at the exact same time (despite her sprint at the end trying to beat me). 

Adrenaline 2012 B Miles: 13.10
Comments(7)
Slow milesFast milesTotal Distance
23.100.0023.10
Adrenaline 2012 B Miles: 23.10
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