A clydesdale no more!

Week starting Oct 07, 2012

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
25.000.0025.00
Adrenaline 2012 C Miles: 25.00
Slow milesFast milesTotal Distance
5.000.005.00

Feel like I have lost all fitness. 

Adrenaline 2012 C Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Forced myself out the door for a few miles.

Adrenaline 2012 C Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00

Who ever thought a 15 mile run could be so tough.  Makes me appreciate what I used to think were tough runs.  I'm supposed to run the Haunted Half next weekend.  That is very much in doubt right now.  It amazes me how quickly one can get out of shape. 

Adrenaline 2012 C Miles: 15.00
Comments(2)
Slow milesFast milesTotal Distance
25.000.0025.00
Adrenaline 2012 C Miles: 25.00
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