Eight on the LPT with Tara. We went North instead of South this time and neither one of us had our Garmin's which made it a whole new experience. Since there were no timing devices to say otherwise, I'm sure that every mile was under 7:00. In reality, average pace was probably around 7:50 for the entire run with the last 2 a little quicker. My hamstring is still bothering me. Not a ton of pain but not strong enough to push off effectively which makes the overall running effort higher.
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