A clydesdale no more!

Week starting Sep 06, 2009

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Totals
Slow milesFast milesTotal Distance
36.000.0036.00
Adrenaline 2009 3 Miles: 25.00Adrenaline 2009 4 Miles: 11.00
Mon, Sep 07, 2009
Slow milesFast milesTotal Distance
12.700.0012.70

Nice run up City Creek canyon.  It was nice and cool in the canyon and felt really good.

Adrenaline 2009 3 Miles: 12.70
Add Comment
Tue, Sep 08, 2009
Slow milesFast milesTotal Distance
7.000.007.00

Only got 2 hours of sleep last night.  Absolutely terrible run.  

Adrenaline 2009 4 Miles: 7.00
Comments(5)
Wed, Sep 09, 2009
Slow milesFast milesTotal Distance
5.000.005.00

Another tough run.  I will shake out of this eventually.

Adrenaline 2009 3 Miles: 5.00
Comments(2)
Thu, Sep 10, 2009
Slow milesFast milesTotal Distance
4.000.004.00

I must have a bug or something.  This just isn't normal.  My body is moving like I am brand new to running.  I'll just keep plugging away until I snap out of it.

Adrenaline 2009 4 Miles: 4.00
Comments(6)
Sat, Sep 12, 2009
Slow milesFast milesTotal Distance
7.300.007.30

Still struggling.  

Adrenaline 2009 3 Miles: 7.30
Comments(10)
Totals
Slow milesFast milesTotal Distance
36.000.0036.00
Adrenaline 2009 3 Miles: 25.00Adrenaline 2009 4 Miles: 11.00
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