Location:
Woods Cross,UT,USA
Member Since:
May 01, 2006
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
Current Running Life:5k: 17:50 (2010 NSL)10k: 38:20 (2007 Des News)1/2 Marathon: 1:23:30 (2009 Provo Half)Marathon: 2:53:46 (2007 St George)
Short-Term Running Goals:
Long-Term Running Goals:
Personal:
Daddy to 3 great kids - 16 year old son and 11 year old twin daughters
I do not know what tomorrow will bring but I do know it will start with a run.
7.3 with Tara on Davis Blvd. A little quicker pace this time. I'm definitely starting to notice the effects of my lack of consistent running.
Started the run at 2:00 pm which had me a bit concerned because I didn't eat much beforehard. The run ended up being one of my more effortless runs. The pace was on the slow side (8:30 - 9:00) but still a decent effort.
