A clydesdale no more!

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Wanted to run 7 but work got in the way so I had to cut the run short.  Pressed the pace a little and it felt good.  

Adrenaline 2009 3 Miles: 5.00
Comments
From Huans32 on Fri, Nov 06, 2009 at 09:25:35 from 138.64.2.76

Looking good man. Tomorrows race will be great. Can't wait to read the report. When you driving down??

From Andy on Fri, Nov 06, 2009 at 09:38:19 from 159.212.71.200

Thanks, Mark. I will probably leave at 2 or 3.

From Cal on Fri, Nov 06, 2009 at 09:56:10 from 66.133.117.3

I'll probably see you down there tomorrow Andy, but if not good luck and run well!

From Huans32 on Fri, Nov 06, 2009 at 10:03:49 from 138.64.2.76

Nice just enought time to get there and get everything ready. Looks like a good course to run.

From timp on Fri, Nov 06, 2009 at 10:39:04 from 129.188.33.27

good luck tomorrow!

From Rhett on Fri, Nov 06, 2009 at 12:19:46 from 74.42.168.210

Good luck tomorrow. I expect your usual detailed report.

From Kathie on Fri, Nov 06, 2009 at 13:39:02 from 63.248.105.188

Good luck Andy!!!!!

From Andy on Fri, Nov 06, 2009 at 13:42:02 from 159.212.71.200

Thanks for all the well wishes. It really is not going to be much of a race. I am not in race shape and my stomach has become to gooey for me to run fast. It will be a good get away and the whole intent is to check off one race in the runner's series.

From Kathie on Fri, Nov 06, 2009 at 13:59:22 from 63.248.105.188

Ok no pressure...I will change my "good luck" to Have fun!!!!!!

From RivertonPaul on Fri, Nov 06, 2009 at 18:45:31 from 75.169.15.140

Best of luck.

From DonGardinero on Sat, Nov 07, 2009 at 00:29:52 from 152.216.7.5

Have fun!!!!

From Smooth on Sat, Nov 07, 2009 at 01:49:14 from 174.23.240.142

Enjoy and best of luck!!!

From Teena on Sat, Nov 07, 2009 at 20:59:59 from 67.177.20.13

Patiently and anxiously awaiting your race report. :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements