Terrible day at Firehouse. Just the basic exercises but for some reason I really struggled. It was a very humbling experience.
Comments
From Teena Marie on Thu, Jul 18, 2013 at 08:20:17 from 65.130.20.158
"Just the basic exercises but for some reason I really struggled."
No way it could be the wicked fast pace you ran yesterday!!!! :) :) :)
Perfect: Your body did just the right amount of damage yesterday to now have to adapt and repair making it even stronger!!! :) :) :)
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