A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Mon, Mar 02, 2009

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

Seemed like a good morning for a hilly run. Ran from home up to Bountiful Blvd then back again. The pace going up was slow but it felt good. I never had the urge to stop while going up that I usually do. Coming down, I felt really good and was able to get into a comfortable flow.

Adrenaline 2009 1 Miles: 8.00

Comments

From Huans32 on Mon, Mar 02, 2009 at 12:27:27 from 138.64.2.77

Havent checked in with you for a while Andy sorry. Sounds like things are back to normal for you. Have you decided on any races this year or just going to keep things nice and relaxed this year??

From Kathie on Mon, Mar 02, 2009 at 14:03:42 from 207.155.176.10

I am glad you had such a good run this morning. Are you going to be doing Lake to Lake or is that still up in the air?

From Andy on Mon, Mar 02, 2009 at 14:06:32 from 159.212.71.77

Mark - Still no races planned. I am just starting to feel like maybe a race is a possibility.

Kathie - I am not going to do Lake to Lake. There was not enough interest to put together another team. Good luck and I hope you guys have a great time.

From Michelle N. on Mon, Mar 02, 2009 at 16:32:02 from 75.162.247.190

So, I guess you aren't doing WBR with us again? I didn't think we were that slow:)

From Andy on Mon, Mar 02, 2009 at 16:50:21 from 159.212.71.200

Michelle - I was a last minute fill in because somebody backed out a couple of days before the relay. I do not think that I will be part of the team this year unless you need another emergency fill in.

From Michelle N. on Tue, Mar 03, 2009 at 12:22:12 from 75.162.244.89

Oh, I see. Well, I actually don't have any idea who's running this year. Marci's pregnant and one other girl (Mandy) is ready to pop any day so who knows what will happen.

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