A clydesdale no more!

April 19, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
11.000.0011.00

Ran to the rec center to meet up with the South Davis Road Runners this morning.  Winter is definitely in the air.  It was 15 degrees this morning and that extra 10 degrees makes a big difference.  I usually end up running alone but today I actually got to run with somebody.  I ran the first half solo then Jim Borden caught up to me and we ran the second half together.  It is definitely easier to push a little harder when somebody else is running with you.  I have run 99.9% of my miles alone so it was nice to have somebody there pushing the pace.  After the group run, I finished up by running 3 more miles home.  The little bug I had is almost gone so I think that I am in the clear now.

 Total Time: 1:22:00 (7:27/mile)

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