Pretty worn out from yesterday's run. Super slow and easy pace.
Adrenaline 2009 3 Miles: 7.00
Comments
From Teena on Tue, Dec 22, 2009 at 00:09:19 from 174.52.45.85
Nice job on the run today and YESTERDAY'S super run!!! How did you like your new tool? And what are you doing using it before CHRISTMAS???? :)
Seriously ... very nice! :)
Also -- I know everyone is super busy this week ... but we do all need to get together for lunch soon.
From Andy on Tue, Dec 22, 2009 at 10:06:39 from 198.60.114.178
My schedule is pretty flexible so anytime works for me.
From fly on the Wall on Tue, Dec 22, 2009 at 10:43:23 from 168.179.215.137
Where did you run Andy? Did you feel the need to hold your breath?
From Andy on Tue, Dec 22, 2009 at 12:08:53 from 159.212.71.77
I'm an idiot and ran in the valley. I could definitely feel the gunk in my lungs and throat all day.
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