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June 21, 2024

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Woods Cross,UT,USA

Member Since:

May 01, 2006



Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:


Long-Term Running Goals:



Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance

No running just a hard workout at Firehouse.

I don't know how to post pictures in a comment so will have to explain the Garmin Connect question from Monday here.

These are the total time and average pace elements on Garmin Connect.  The average pace is based on the total time we spent running (total time we were on the trail less the time we spent stretching).  There were 15 data points accounting for 47 seconds that had incomplete information so Garmin Connect threw them out of the calculation of the moving time and average moving pace.  The records with missing data occurred at miles 1.1 and 6.99 which is the location of the tunnel.  It all comes back to the tunnel.  The confusion is in how Garmin Connect labels the fields.  Moving time and average moving pace really do not make sense.

From Teena Marie on Wed, Jul 16, 2014 at 20:47:35 from

Great pace yesterday and I'm sure you had an awesome workout today! :-)

Hope you figure out all you number questions! :-)

From Kam on Thu, Jul 17, 2014 at 08:10:21 from

That tunnel...confound it!

From Tara on Wed, Jul 23, 2014 at 07:41:14 from

I'm going to bomb that tunnel.

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