Nice run with Kam on the LPT. A little colder than last week but less wind. Felt decent during the run although my breathing was a little more labored than it should have been. Unintentionally following the 10% rule in my slow build up.
Adrenaline 2012 B Miles: 12.00
Comments
From Teena Marie on Sun, Dec 09, 2012 at 09:11:35 from 65.130.23.160
"Nice run" seems a whole lot better than "mediocre run". AWESOME! :)
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