A clydesdale no more!

November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

My legs were pretty sore this morning so I was happy to see a recovery run on the schedule.

Adrenaline 2010 3 Miles: 5.00
Comments
From Teena Marie on Wed, Jun 23, 2010 at 11:50:15 from 174.52.45.85

LOVE your Monday run!!! AWESOME AWESOME AWESOME!!!

How are you?

From RivertonPaul on Wed, Jun 23, 2010 at 12:23:47 from 67.42.27.114

Harem master, you should organize another lunch. :)

From Kathie on Wed, Jun 23, 2010 at 12:48:21 from 63.248.105.188

Yes let's do lunch!

From Smooth on Wed, Jun 23, 2010 at 23:33:28 from 174.23.236.38

I like recovery days.

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