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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Jun 18, 2007
Slow milesFast milesTotal Distance
9.600.009.60

I'm following Maria and Sasha's advice and just putting in the miles without worrying about the pace until I can snap out of this funk.  My legs still feel dead.  The running motion just doesn't feel natural right now.  It was nice just running without being concerned about maintaining a certain pace.

Total Time: 1:13:57 (7:42/mile) 

Comments
From Wildbull on Mon, Jun 18, 2007 at 16:47:58

Hey Andy,

I have had the same problem lately. I have been battling PF for over a month now. I am finally winning the battle, but my running feels weird. I feel like i lost my natural form. I have been really trying to look at my shadow when I run and hope to see my old self back soon. It is difficult to be patient when you have good goals. You had a pretty good race at the Ogden half. You passed me like I was walking!!!

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