A clydesdale no more!

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, May 23, 2009
Slow milesFast milesTotal Distance
15.000.0015.00

I had some extra time this morning so instead of getting in extra miles before the club run I waited until the club met to do my full run.  I was up at 6:00 so I should have got the miles in early while it was a little cooler.  Met the club at the rec center but ran solo.  I from rec center to the mouth of Farmington canyon.  It was a really pretty run.  I felt pretty tired during the run.  I know that I have a long ways to go to get back to where I want to be.  Ran the 15 miles in exactly 2 hours (to the second). 

Adrenaline 2009 2 Miles: 15.00
Comments
From Kathie on Sat, May 23, 2009 at 13:05:02 from 207.155.176.10

Two hours to the second that it pretty cool. Sorry you had to run alone. I don't think any one wanted to go long today.

From JD on Sat, May 23, 2009 at 17:03:27 from 32.178.158.224

I could have met you and run from my house to the mouth of the canyon and back, netting me 2 miles.

Good run.

From timp on Sat, May 23, 2009 at 20:01:19 from 66.167.51.251

good job, man. when is your next race?

From Teena on Sun, May 24, 2009 at 19:27:17 from 67.177.20.13

2 hours to the second, huh??? :)

Nice run Andy!

Hope you are enjoying your weekend.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: